personal trainer in huddersfield and halifax
personal trainer in huddersfield and halifax

Press

How to drop a dress size for summer- Full Article
2012Examiner.pdf
Adobe Acrobat document [310.4 KB]
Chris has transformed our live- Full Article
Examiner.pdf
Adobe Acrobat document [410.3 KB]
Battle of The Bulge
ExaminerArticle.pdf
Adobe Acrobat document [383.3 KB]

Out With The Old:
TIP FOR 2013: "Avoid choosing a resolution that you've been unsuccessful in achieving time and time again. This will only lead to negative emotions and reinforce the feeling of failure. Try to look beyond the things you can’t control. Instead of saying. 'I want to lose 10 pounds,' say, 'I want to focus on eating correctly.' Let the weight loss fit in with the things you can control."
THE EXPERT: Chris Ball, fitness consultant of Chris Ball Fitness, based in Huddersfield, U.K. 

Any Questions?

or check out our F.A.Q

Stay Fresh

Newsletter

Chris works closely with media groups to report on the very latest fat burning, muscle toning and fitness secrets. Sign up and recieve his reports absolutely FREE!

Print Print | Sitemap
© Copyright 2012-2014 Chris Ball Fitness- Personal Trainer | Huddersfield, Halifax, Brighouse and Elland